Family constellations is a therapeutic approach designed to help reveal the hidden dynamics in a family or relationship in order to address any stressors impacting these relationships, and heal them.
The therapy is based on the idea that problems shift down generations causing stress in you. When we truly introspect our feelings and beliefs in an aware state of mind, we allow ourselves to break out of familial patterns that cause sufferings. Working through our family constellation helps us to find the root cause of our pain and stress and begins to rectify it.
As surprising as it may seem, each one of us carries familial burdens and stress throughout our lives. These burdens are not necessarily negative but certainly is not your problem and must be broken.
Family constellations assume that anything that happened in your family line can affect your behaviour or how you perceive things. One person's grief, fear, or anger influences the entire family. Because family members are connected in the morphogenic field. Due to this, everyone in the family feels the effects of things.
As mentioned above, families are connected through morphogenic fields. The morphogenic field is an energy field that contains the memories and specific energies of a group. That group can be a family, a community, a country, or even the entire population of the world. Because this energy field contains all of the knowledge from the group, it can help us understand the sources of our issues, even if no one has told us the facts.
Orders of Love
Hellinger identified several orders of love according to which love follows. The two most important and basic orders of love are that (1) everyone in a group has the same right to belong and always will belong, and (2) everyone who belongs must be given their specific rightful place along with rightful love.
Excluded Family Members
You might think that a family would never exclude one of their own member, but unfortunately it happens all of the time. In family constellations, excluded family members are thought to affect the entire family, even after the family no longer has contact with them. Some examples of excluded family members are:
These excluded family members continue to affect the entire family. If another family member takes their place, this new family member may take on their emotional struggles, addictions, or even physical illnesses. It is very important to understand this is very different from spiritual form of deceased people's thoughts that still looms over the family. The idea is to understand the impact of anyone who is not presently a part of your life on you.
Drive to Belong
Family constellation therapy identifies the drive to belong as the greatest influencer in the family. If someone feels like they don't belong, they'll do anything to get that feeling of belonging. As human beings our first motive is to belong to a community, a family or even a some cause in life and this therapy merely introspects clients in that sense.
Within the family, we all have loyalties. Sometimes, according to family constellations theory, we have loyalties to family members who died before us or family members we've never met. These hidden loyalties can lead us to follow patterns, develop habits, and make unhealthy choices we can't understand based on the factual information we have. Family constellation therapy can help us understand how these loyalties are driving us, so we can make different decisions.
Family constellation therapy can be used for a wide variety of problems, including physical, mental, social, or spiritual issues. This therapeutic method can help us overcome problems like:
In a typical family constellation therapy session, there is a seeker, a facilitator, and possibly other participants. The seeker is the person who comes to resolve an issue. The facilitator is the therapist, who directs the constellation. The other participants are unrelated people who might also be seekers in their sessions.
The Seeker's Issue
The seeker has an issue they need to resolve or overcome. The issue can be anything from nail-biting or smoking to relationship issues or depression. They very briefly tell the facilitator what their issue is, but they don't explain it in detail or suggest any reasons for the issue. Then, they sit down and observe.
Embodying the Family Constellation in a Group
If other people are involved in the session, the facilitator chooses different people to represent specific family members. The facilitator may also choose people to represent a group the seeker belongs to or an ideal they follow.
The facilitator then arranges the participants in a way that might be meaningful for the seeker. Everyone stays still for a time, giving the seeker time to connect with the morphogenic field and determine if the arrangement rings true for them.
The facilitator adjusts the arrangement until the seeker feels it's "right." It may take some time to feel the truth or untruth of each arrangement. When the seeker accepts an arrangement, he or she will connect with it on the level of feelings and then think. This helps the seeker identify the source of their current issue.
1. Helps You Get Unstuck and Move Forward in Life.
Do you find yourself repeating the same patterns over and over and you can’t seem to figure out how to get around it or break the cycle? Are the constantly switching back to your old ways of unhealthy habits? There’s a reason and it is a sign showing you that there's something to learn from.
The Theta Healing technique guides one to see the patterns and core of the issue, but more importantly, to understand what the soul is trying to learn through the repeated experiences. Once you see clearly the purpose of your experience and what it is trying to communicate to you, and how it has helped you grow, the purpose of it practically fulfilled. Seeing the positive in a circumstance also helps in increasing your tvibration which ultimately attracts positive energy. This also allows you to move on from that which made you feel stuck. In other words, the cycle is broken for good because the belief system has been changed permanently on the subconscious level.
The process just described can actually affect the mental, emotional, spiritual, and physical levels.
2. Shifts the Body from Dis-ease to Well-Being.
Through the will of the Creator of the universe, physical illnesses and disorders of the body both internal and external can be healed to total wellness. To the extent of the client’s beliefs. Many people experience miraculous healings right before their eyes, while others accept a healing more gradually. Regardless the clients belief, the power of manifestation truly works and when health and well being is manifested, it truly comes along. The laws of attraction have been widely known in many areas for its relevance.
The founder of Theta Healing, Vianna Stibal, healed a tumour on her leg right with the very method she teaches thousands all over the world. She and those she trains witness miraculous healings frequently.
ThetaHealing has the power to remove chronic pain from the body, calm the nervous system, drastically speed up recovery time, and heal everything from broken bones to mental health conditions. It can be applied to every organ, tissue, and system of the body to promote and enhance well-being and vitality, our natural state of being. Essentially, the Theta Healing process allows the mind and body to become open to receiving healing energy from Creator, so the body can repair itself in the Highest and Best way. I t allows one to open oneself to the new possibilities.
The illness or condition always carries with it a lesson or a virtue to learn from it. Once it is fully addressed at the core level, in the subconscious mind, the client will have a choice whether they wish to keep the illness because they like the purpose it serves or release it because it has served its purpose and they are ready to move on.
3. Heals Trauma of Any Kind.
Trauma, and more specifically, not being able to let go of the traumatizing experience are held within the body. Through a series of gentle sessions, clients are able to let go of the pain they’ve carried for so long, layer by layer until they are ready to see the truth beneath it all. When traumas are healed through this technique, you can walk away completely a transformed person into a new, more empowering reality. Many clients were witnessed releasing emotions that made them feel much lighter. You feel better in your body and mind and often notice immediate changes.
One fine day you will realize that what used to trigger you, has no impact on you anymore.
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